In this episode we discuss the concepts of focus vs multitasking: which is better? We begin by discussing the difference between focusing and multitasking. Examples are provided of tasks that people may focus on and tasks that people may multitask. We discuss how this varies by individual. Next, we go over which one is better. Examples are provided as to when it’s better to focus on a task. Examples are also provided as to when it’s better to multitask two or more tasks at the same time. As stewards over our time, it’s important that we learn when is it better to focus and when is it better to multitask.